Step-by-Step Guide to Prepare Ultimate Singapore Noodles (diet version)

Hello everybody, it's me again, Dan, welcome to my recipe site. Today, we're going to prepare a distinctive dish, Easiest Way to Prepare Perfect Singapore Noodles (diet version). It is one of my favorites. This time, I will make it a bit tasty. This is gonna smell and look delicious.
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Many things affect the quality of taste from Singapore Noodles (diet version), starting from the type of ingredients, then the selection of fresh ingredients, the ability to cut dishes to how to make and serve them. Don't worry if you want to prepare Singapore Noodles (diet version) delicious at home, because if you already know the trick then this dish can be used as an extraordinary special treat.
As for the number of servings that can be served to make Singapore Noodles (diet version) is 2-serving. So make sure this portion is enough to serve for yourself and your beloved family.
Just in addition, the time it takes to cook Singapore Noodles (diet version) estimated approx 20 mins.
To begin with this recipe, we must first prepare a few ingredients. You can cook Singapore Noodles (diet version) using 17 ingredients and 6 steps. Here is how you can achieve that.
Tasty - this is a great filler on your DIET. It only costs 300 calories and packs 3½ of over5aday. How good is that? Counts as an Over5days meal on the Pro52diet.
Ingredients and spices that need to be Prepare to make Singapore Noodles (diet version):
- 75 g egg noodles dry / 2½ oz .
- 2 eggs large hens
- 200 g shrimp prawn / king (large, raw and shelled + head and tail off and deveined) / 7 oz .
- 50 g red pepper / 2 oz .
- 75 g pepper yellow / 2½ oz .
- 25 g broccoli (frozen and blanched in boiling water or fresh, florets with stems) / 4½ oz .
- 50 g carrot (matchstick size batons) / 2 oz .
- 125 g mushroom (sliced fresh) / 4½ oz .
- 75 g red onion (sliced) / 2½ oz .
- 50 g scallion spring onion / (halved then sliced lengthways) / 2 oz .
- 50 g water chestnuts (frozen and blanched in boiling water or canned) / 2 oz .
- ½ tablespoon fish sauce
- ½ tablespoon soy sauce and extra as an accompaniment
- 2 teaspoons garlic powder
- ½ teaspoon ginger dried
- 1 teaspoons curry powder medium *
- “ Spray2Cook ” (a word used to describe any low-cal. non-stick cook’s oil spray)
Instructions to make to make Singapore Noodles (diet version)
- Bring a pan of water to the boil. Add the noodles, bring back to boil and turn down to a strong simmer for 5 minutes. Strain the noodles and run under cold water in the strainer. Rest in the strainer in the empty pan set and set aside.
- Mix the eggs (beaten) with the fish sauce. Pour into a heated wide base fry pan on medium heat without stirring. When the egg mix has set turn it out on to a clean work surface and cut into strips.
- Liberally spray a wok or fry pan with the Spray2Cook and put on a high heat until bubbling. Add the shrimp / prawns to the pan. Stir fry until the shrimp pieces are getting pink all over.
- Add the veg and spray liberally with Spray2Cook. Stir vigorously and spray again and add the garlic, ginger and curry powders.
- Keep stirring for 3 minutes and then add the noodles. Add them bit by bit separating them out and stirring in on each addition.
- Add the egg. Stir-fry gently until the noodles are warm remove from the heat and serve immediately.
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