How to Make Favorite Healthy Brown Rice Pulao / Pilaf

Hey everyone, it is me, Dave, welcome to my recipe page. Today, I will show you a way to prepare a distinctive dish, Easiest Way to Make Ultimate Healthy Brown Rice Pulao / Pilaf. One of my favorites. This time, I am going to make it a little bit tasty. This will be really delicious.

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Many things affect the quality of taste from Healthy Brown Rice Pulao / Pilaf, starting from the type of ingredients, then the selection of fresh ingredients, the ability to cut dishes to how to make and serve them. Don't worry if you want to prepare Healthy Brown Rice Pulao / Pilaf delicious at home, because if you already know the trick then this dish can be used as an extraordinary special treat.

To get started with this particular recipe, we must prepare a few ingredients. You can have Healthy Brown Rice Pulao / Pilaf using 9 ingredients and 7 steps. Here is how you can achieve that.

As I sit back and open my laptop to write today’s post, I realize that Diwali has come and gone. Making sweets, cleaning the house, buying new clothes, inviting friend’s n family over, colouring diyas at home, drawing rangoli early morning, some chaos and lots of planning to the very last details, has been achieved successfully. With the festivities over, its time to get back to reality, have to face the fact that I have gorged on all my favourite sweets n savories for the last 10 days. Its time to start my running routine and work off all the calories that I have accumulated. Other than soups n salads which I am very fond of, this brown rice pulao with mixed vegetables is a delicious way to start detoxifying. The addition of Beetroot - a rich source of potent antioxidants and nutrients gives it a dark red colour which makes the pulao more appetizing. Have it just as it is or with curd / plain dal, its one bowl of wholesome goodness.

Ingredients and spices that need to be Get to make Healthy Brown Rice Pulao / Pilaf:

1. 1 cup Brown Rice
2. 1 Onions large Sliced
3. 1 Beetroot medium size Diced
4. 1 beetroot medium
5. 250 grams beans french chopped
6. 200 grams Carrots Diced
7. 2 tsps Olive Oil
8. 2 tsps Garlic Minced
9. Salt as per taste

Steps to make to make Healthy Brown Rice Pulao / Pilaf

1. Wash the brown rice under running water, drain the water and set aside. I used Dawat Brown Rice – it cooks fast, does not need a pressure cooker and you do not need to soak the rice.
2. Wash, chop, dice all the veggies, mince the garlic pods – keep all the ingredients ready. You can add any other vegetable of your choice.
3. Take a non-stick / heavy bottom pan; you can also do this in the pressure cooker. Add 2 tsp of olive oil, once hot add the minced garlic, sauté for a minute.
4. Now add the vegetables, sauté for 5 minutes or till the vegetables just start to cook.
5. Add the washed rice, mix all the ingredients together, add 1 ½ cups of water.
6. Add salt, adjust the seasoning, cover and cook for 12- 15 minutes or till the rice is done.
7. Serve hot!

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So that's going to wrap it up with this exceptional food How to Make Speedy Healthy Brown Rice Pulao / Pilaf. Thanks so much for reading. I'm confident you can make this at home. There's gonna be more interesting food at home recipes coming up. Don't forget to save this page in your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Go on get cooking!